Yoga: body, mind… or society?
Yoga is the neo-yuppie craze that’s found its way into mainstream American gyms - and homes - over the past several years. It’s got a certain social status attached to it now; you can almost picture the big name celebrities going to their yoga and pilates classes, right? Unfortunately, this leads to a public perception that yoga isn’t for everyone, which couldn’t be further from the truth.
Hatha yoga - the most popular - is marketed by gyms as a fitness routine and one of the less cerebral forms on offer. You don’t need to assemble an altar to practice it; you just need to buy a mat and some really cool yoga pants. Read the rest of this entry »
FOXNews published a health article in January titled
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